29 Aug Tips on Reducing Your Stress While Having Fun
Traveling is supposed to be fun but sometimes it could be more stressful to travel than if you would just stay home. From getting the kids packed up to forgetting your favorite brush what is supposed to be a fun filled family vacation turns into a stressful event. If you are stressed and looking for a quick stress relief method than you should reach for your smartphone and play a game. Research has found that playing video games can lead to a quick reduction in your stress levels. The research found that people who played games had lower stress levels, had an increase in their cognitive performance and were in a better mood. In another article, it found that not only were games beneficial to children they were just as effected for adults. Some of the benefits found through game play include: reduces depression in stress in all ages, provides pain relief, improving the development of motor skills especially children, being therapeutic, can improve your vision, keeps you happy, and improves decision-making skills. While playing games have often been stereo-typed as for kids especially teen boys, there has been an increase of women, of all ages, taking to playing games. Regardless of what your age, if playing games helps reduce your stress while you travel, then you should play until your heart’s content.
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Visit Travelocity and save on the places that you want to go. Be sure to use Groupon Coupons first for money saving deals.